5.1 Single Whip在线视频

Taiji Starts From Scratch(Bilingual Vertion)课程列表：

Chapter 1 ：chaos create origin

-Section 1 Overview of Tai Chi

--1.1 Overview of Tai Chi

-Section 2 Promotion and popularization of Tai Chi

--1.2 Promotion and popularization of Tai Chi

-Section 3 Basic skills of Tai Chi

--1.3 Basic skills of Tai Chi

-Section 4 Interpretation of the Thirteen Movements of Taiji (1)

--1.4 Interpretation of The Thirteen Movements of Taiji (1)

-Section 5 Interpretation of the Thirteen Movements of Tai Chi (2)

--1.5 Interpretation of the Thirteen Movements of Tai Chi (2)

-Section 6 Basic skills and movements of Tai Chi

--1.6 Basic skills and movements of Tai Chi

-Chapter test

--Chapter 1 Testing

-Chapter discussion

--Chapter 1 discussion

Chapter 2 ：the creation of the world

-Section 1 Complete Demonstration and Starting Posture

--2.1 Complete Demonstration and Starting Posture

-Section 2 Part the Wild Horse's Mane on Both Sides

--2.2 Part the Wild Horse's Mane on Both Sides

-Section 3 White Crane Spreads its Wings

--2.3 White Crane Spreads its Wings

-Chapter test

--Chapter 2 Testing

-Chapter discussion

--Chapter 2 discussion

Chapter 3 ：retreat in order to advance

-Section 1  Brush Knee and Twist Step on Both Sides

--3.1 Brush Knee and Twist Step on Both Sides

-Section 2 Waving the Pipa

--3.2 Waving the Pipa

-Section 3 Right and Left Winding Humerus

--3.3 Right and Left Winding Humerus

-Chapter test

--Chapter 3 Testing

-Chapter discussion

--Chapter 3 discussion

Chapter 4 ：Peng ,Lv , Ji , An

-Section 1  Grasp the Bird's Tail-Left Side

--4.1 Grasp the Bird's Tail-Left Side

-Section 2 Grasp the Bird's Tail-Right Side

--4.2 Grasp the Bird's Tail-Right Side

-Chapter test

--Chapter 4 Testing

-Chapter discussion

--Chapter 4 discussion

Chapter 5 ：glance right and left

-Section 1   Single Whip

--5.1 Single Whip

-Section 2 Single Whip and Cloud Hands

--5.2 Single Whip and Cloud Hands

-Chapter test

--Chapter 5 Testing

-Chapter discussion

--Chapter 5 discussion

Chapter 6 ：kick with heel and bimodal penetration ears

-Section 1 High Pat on Horse

--6.1 High Pat on Horse

-Section 2 Kick with Right Heel

--6.2 Kick with Right Heel

-Section 3 Bimodal Penetration Ears

--6.3 Bimodal Penetration Ears

-Section 4 Turn and Kick with Left Heel

--6.4 Turn and Kick with Left Heel

-Chapter test

--Chapter 6 Testing

-Chapter discussion

--Chapter 6 discussion

Chapter 7 ：posing as a pheasant standing on one foot

-Section 1   Push Down and Stand on One Leg-Left Style

--7.1 Push Down and Stand on One Leg-Left Style

-Section 2 Push Down and Stand on One Leg-Right Style

--7.2 Push Down and Stand on One Leg-Right Style

-Chapter test

--Chapter 7 Testing

-Chapter discussion

--Chapter 7 discussion

Chapter 8 ：A magic needle in the sea

-Section 1   Work at Shuttles on Both Sides

--8.1 Work at Shuttles on Both Sides

-Section 2 Needle at Sea Bottom

--8.2 Needle at Sea Bottom

-Section 3 Flash the Arms

--8.3 Flash the Arms

-Chapter test

--Chapter 8 Testing

-Chapter discussion

--Chapter 8 discussion

Chapter 9 ：Bleed air to Yuan

-Section 1   Turning body, Pulling, Blocking and Pounding

--9.1 Turning body, Pulling, Blocking and Pounding

-Section 2 Apparent Close up

--9.2 Apparent Close up

-Section 3 Cross Hands 、 Closing Form 、Complete drill

--9.3 Cross Hands 、 Closing Form 、Complete drill

-Chapter test

--Chapter 9 Testing

-Chapter discussion

--Chapter 9 discussion

Chapter 10 ：thick with leaves and deep-rooted

-Section 1   Overall practice and improvement

--10.1 Overall practice and improvement

-Section 2 introduction of Tai chi pile skill

--10.2 introduction of Tai chi pile skill

-Chapter test

--Chapter 10 Testing

-Chapter discussion

--Chapter 10 discussion

final examination

-Final examination paper

--Final examination paper

© 柠檬大学-慕课导航 课程版权归原始院校所有，
本网站仅通过互联网进行慕课课程索引，不提供在线课程学习和视频，请同学们点击报名到课程提供网站进行学习。