当前课程知识点:Advanced Skating Course > Chapter 6 Practice With Skates > Section 4 sprint Technique > sprint Technique
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返回《Advanced Skating Course》慕课在线视频列表
-Section 1 Brief Introduction Of Roller Sports Rules
--test
-Section 2 Introduction And Appreciation Of Global Classical Roller Sports Events
--Berlin-Marathon Inlineskating
--task
-Section 1 Classical Training Theory And Method(1)
--Classical Training Theory And Method(1)
-Section 2 Classical Training Theory And Method(2)
--Classical Training Theory And Method(2)
-unit test
-unit task
-Section 1 How To Select
-Section 2 Performance And Assembly(1)
-Section 3 Performance And Assembly(2)
-Section 4 Repair And Maintenance of Speed Skating Equipment(1)
--Repair And Maintenance of Speed Skating Equipment(1)
-Section 5 Repair And Maintenance of Speed Skating Equipment(2)
--Repair And Maintenance of Speed Skating Equipment(2)
-unit test
-unit task
-Section 1 Land Drills At Same Place
-Section 2 Land Drills In Movement
-Section 3 Flexibility Exercise
-Section 1 Straightaway Traction
-Section 2 Turn Technique Traction
-Section 3 Static Traction
-Section 1 Auxiliary Training For Straightaway Technique
--Auxiliary Training For Straightaway Technique
-Section 2 Auxiliary Training For Turn Technique
--Auxiliary Training For Turn Technique(1)
--Auxiliary Training For Turn Technique(2)
-Section 3 Double-Push Technique
-Section 4 sprint Technique
-Section 1 Strength Training
-Section 2 Improving Speed And Endurance
--Improving Speed And Endurance
-Section 1 Basic
--Basic(1)
--Basic(2)
-Section 2 Advanced
-Section 1 Preparation Before Ice Skating
--Preparation Before Ice Skating
-Section 2 Practice Without Skates
-Section 3 Adaptive Exercise Of Ice Skating
--Adaptive Exercise Of Ice Skating
-Section 4 Straightaway Technique
-Section 5 Turn Technique
-technical exam