当前课程知识点:Roller Skating Course For Beginners > Chapter 1 Origin And Development Of Roller Sports > Section 4 Introduction Of Skates > Introduction Of Skates
返回《Roller Skating Course For Beginners》慕课在线视频课程列表
返回《Roller Skating Course For Beginners》慕课在线视频列表
-Section 1 History Of Roller Sports(1)
-- History Of Roller Sports(1)
--discuss
--task
- Section 2 History Of Roller Sports(2)
--discuss
--unit test
-Section 3 Brief Introduction Of Roller Sports Event
--Brief Introduction Of Roller Sports Event
--discuss
-Section 4 Introduction Of Skates
--discuss
-Section 5 Introduction Of Parts Of Skates
--Introduction Of Parts Of Skates
--discuss
-Section 6 Basic Maintenance Of Skates
-- Basic Maintenance Of Skates
--discuss
-unit task
-unit test
-Section 1 How To Wear Skates And Pads
--discuss
-Section 2 Guidance on standing,self-protection when falling and stand up after fall down
--Guidance on standing,self-protection when falling and stand up after falling down
--discuss
-Section 3 Adaptive exercise at same place
--Adaptive exercise at same place
--discuss
-Section 4 Adaptive Exercise In Movement
--Adaptive Exercise In Movement
--discuss
-unit task
-Section 1 practice without skates
--discuss
-Section 2 Practice With Skates
--discuss
-Section 3 push-off
--push-off
--discuss
-Section 4 Two-Arm Swing Technique
--discuss
-unit task
-Section 1 Skate Lift-Off
--discuss
-Section 2 Complete Straightaway Technique And Practice Approaches (Part 1)
--Complete Straightaway Technique And Practice Approaches (Part 1)
--discuss
-Section 3 Complete Straightaway Technique And Practice Approaches(Part 2)
--Complete Straightaway Technique And Practice Approaches(Part 2)
--discuss
-unit task
-Section 1 Practice Without Skates
--discuss
-Section 2 Practice With Skates
--discuss
-Section 3 Crossover Steps And Turn Technique
--Crossover Steps And Turn Technique
--discuss
-unit task
-Section 1 Technique of start
--discuss
-Section 2 Technique of stop
--discuss
-unit task
- Leg Strength Drills
--discuss
-Rules Of Roller Skating In Group
--Rules Of Roller Skating In Group
--discuss
-unit task
-Examination
-technical exam