Chapter 7, Music makes you smart在线视频

Hello，everyone
同学们大家好

Welcome to
欢迎来到

《Music makes one healty》class for college students
音乐与健康之大学生篇的课堂

Today we will have
今天带给大家的是

Music makes you smart
聪明的右脑爱音乐

To be clever
变聪明

Is our dream since childhood
是我们从小的一个梦想

Is also the wish of every parent
也是每一位家长的愿望

In my case
就我而言

No matter when I was young
不论是我小时候

My parents to me
爸妈对我

After I am now a mother
还是我现在为人母之后

I treat my children
我对我的孩子

We are all very concerned about brain health
在健脑方面都是很关注的

I think everyone may be the same
我想大家可能都一样

Eat lots of brain foods
吃过很多很多的健脑食品

such as walnut
核桃

egg
鸡蛋

Kelp and so on
海带等等等等

Of course there are more parents
当然更有家长

Spare no expense
不惜重金

Buying some health products for children
给孩子买一些保健品

like Naobaijin
比如像什么脑白金

Deep sea fish oil and so on
深海鱼油之类的

Of course this is the pain of parents
当然这都是父母的一片苦心

The human brain is composed of the cerebellum
人脑是由大脑

the diencephalon and the brain stem
小脑间脑和脑干组成的

The brain is the most advanced part of the central nervous system
其中大脑是中枢神经系统的

最高级的部分

It is also the main part of the brain
也是脑的主要部分

The brain is divided into two hemispheres
大脑分成左右两个半球

The left brain is responsible for logical thinking
左脑负责逻辑思维

Including reasoning calculation classification
包括推理 计算 分类

language memory etc
语言记忆等等

While our right brain
而我们的右脑

It is responsible for image thinking
它负责形象思维

including emotion artistic intuition
包括情感 艺术直觉

body coordination image memory etc
身体协调 形象记忆等等

But the researchers found
但是研究者发现

the development of our human left and right brains
我们人类左右脑的开发

is actually not balanced
其实并不平衡

In our study and work
在我们的学习和工作中

Most cases
多数的情况

Are all done by our left hemisphere
都是靠我们的左半脑来完成的

And our right brain
而我们的右脑

in a state of not being turned on
长期处于一种不被开启的状态

So when we use our brains too much
所以当我们用脑过度时

we will have stagnant thinking
就会有思维停滞枯竭

and exhausted headaches
头疼等情况

How to develop our right brain well
如何良好的开发我们右脑呢

The researchers found
研究者发现

Music is the most direct way to enter our right brain
音乐是进入我们右脑最直接的途径

Right brain is also called music brain
右脑又被称之为音乐脑

When the music sounds
当音乐响起的时候

our right brain will automatically open the analysis mode
我们的右脑会自动开启分析模式

It will present a picture of imagination
会呈现一幅幅想象的画面

And it 's easy
而且很容易进入到

to get into our subconscious level
我们的潜意识层次

Music affects us silently
润物细无声地影响着我们

We have also heard
我们也听说过

many scientists
很多科学家

are all involved in music
都在音乐上是有所涉猎的

For example Einstein playing piano
比如说弹钢琴的爱因斯坦

Kangli playing violin
还有小提琴伉俪

the couple of Qian Xuesen and so on
钱学森夫妇等等

In music therapy
在音乐治疗学界

there is such a kind of music
有这样的一类音乐

called brain music
被称之为健脑音乐

It is through musical elements such as the rhythm type
它是通过音乐的节奏类型

and melody level of the music
旋律层次等音乐元素

to promote the analysis and development of the brain
来促进大脑的分析和开发

Flexible application
灵活的应用

Let the brain reach a healthy
让大脑达到一种健康

and smart state
又聪明的状态

So today We will analyze
那么今天就带着大家分析

two brain music
两部健脑音乐

The first is from the Baroque period
第一部是来自于巴洛克时期的

It is a representative work of Bach
代表人物巴赫的作品

Mr Bach is the representative of polyphonic music
巴赫先生是复调音乐的代表人物

Polyphony
复调音乐

also called multi-voice music
是多声部音乐的一种说法

is also a representative type of harmony
也是和声学的代表类型

However Mr Bach 's work
然而巴赫先生的作品

is also very representative of polyphonic music
又是复调音乐当中极富代表性的

It includes two creative songs
他有巴赫二部创意曲

three creative songs and four creative songs
三部创意曲和四部创意曲

In the same work
也就是在同一作品当中

You will hear two three
你会听到两条三条

or four melodies appearing at the same time
甚至四条的旋律同时出现

Although they are different from each other
虽互不相同

they are in harmony
但却和谐统一

In the field of music therapy
在音乐治疗学领域当中

there is such a saying
有这样的一种说法

Listening to polyphony music
多听复调音乐

will cultivate people's multiple thinking ability
是会培养人的多重思维能力的

Multiple thinking ability
多重思维能力

which is through training
是通过训练

makes our thinking lines
使我们的思维线条

gradually change from single to multiple
从单一化逐渐变成多重化

to expand the width of thinking
来拓展思维的宽度

In layman's terms
通俗一些的解释就是

We always think
我们一直认为

at the same time
在同一时间

we can only have one thinking
我们只能有一条思维

to do one thing
做一件事情

But in fact our brain
但其实我们的大脑

is assignable
是可以三心二意的

For example in the first step of doing things
比如说在做事情的第一步骤时

We can also consider the second step
我们可以同时考虑第二步

the third step or expand other ideas
第三步或者拓展其他的想法

But it doesn't interfere with
但是又不干扰

what we are doing now
现在正做的这件事情

This is the multiple thinking ability
这就是多重思维能力

But not everyone
但并不是每个人

can use multiple thinking skills very well
都可以把多重思维能力运用的很好

Then let's try it by listening to polyphony music
那么我们就通过听复调音乐的方法来尝试一下吧

What you hear is Mr Bach 's
大家看到的就是巴赫先生

most famous polyphonic music
最著名的复调音乐作品

called Small dance
小步舞曲

sol do re mi fa sol do do
sol do re mi fa sol do do

la fa sol la si do do do
la fa sol la si do do do

Everyone is familiar with this melody
这个旋律大家都很熟悉了

Then it is actually
那么其实它就是一个

the simplest
最简单的

polyphonic music of two parts
两个声部的复调音乐

From the music score
从曲谱上面看

We can know that the group above
上面的这一组

is its main voice
是它的主要声部

Which is its melody part
也就是它的旋律声部

However the following piece in this group
然而这一组的下面的这一条

is called accompaniment part
被称之为伴奏声部

Two parts
两个声部

can be takenout separately
其实都可以单独拿出来发声

But the combination
但是组合在一起

is very harmonious
却是非常的和谐统一

And it makes the layering of the work very complete
并使得作品层次感非常的完整

Then let's do a set of training
那么下面我们来做一组训练

First of all let 's
首先呢我们先分别的

listen to them separately
听一下每个声部的旋律

When listening,remember
听的时候呢要记住

he basic content and musical elements of the melody
旋律的基本内容和音乐元素

Let's listen
我们来听一下

the first part
第一个声部

Play
（弹奏）

Then let's listen
那么我们来再听一下

Its accompaniment part
它的伴奏声部

Play
（弹奏）

Combine and listen again
组合起来再听一次

See if you can analyze
看看你能不能分析出

the content inside the two melodies
两条旋律里边的内容

Play
（弹奏）

With such training for the first time
也许你头一次做这样的训练

Maybe you are not very comfortable
不是很适应

It's ok
没关系

Our capabilities
我们什么能力

are cultivated slowly
都是慢慢的培养的

But I believe in this process
不过我相信在这个过程当中

you will definitely hear the points of the two melody
你一定会听出两条旋律的点

which are as bright as the sparks from the brain
就像大脑迸发出的火花一样灿烂

Then I will appreciate
那么下面我就给大家鉴赏一下

the full version of the Dance music
完整版的小步舞曲

If you can in the process
如果可以 在过程中

You can try to mobilize
你可以尽量调动

your dual thinking
自己的双重思维

To explore
去探索一下

the fusion and collision of two melodies
两条旋律交融和碰撞

It will definitely surprise you
它一定会带给你惊喜的

Did you find the feeling
怎么样找到感觉了吗

Surprise from polyphonic music
复调音乐带给我们的惊喜

is not only a rich sense of hierarchy,
不仅是丰富的层次感

but also a kind of calmness on multiple levels
还有一种在多层次上面的一种平静

Its interesting
其实这个就很有意思

Polyphonic music is that
复调音乐通常

Whether it is performed by several voices at the same time
不论是由几个声部同时进行

the overall style is harmonious and unified
其整体风格都是和谐统一的

On the surface
也就是表面上

It will always be sweet and calm
永远是甜美平静的

I often make a joke like this
我经常开这样的一个玩笑

to use metaphor music
用来比喻复调音乐

I think he is like a hot bowl
我觉得他就像一碗麻辣烫

Although it looks calm on the surface
虽然表面上看起来风平浪静

if you put in a chopstick
但是你一筷子插下去的话

You will find that it is full of surprises
就会发现其猛料十足

And there is
而且有一种

a feeling of undercurrent
暗流汹涌的感觉

The second that I recommend for everyone
第二则为大家推荐的健脑音乐

is Mozart 's Double Piano Sonata in D major
是莫扎特的D大调双钢琴奏鸣曲

This can be said to be
这可以说是一部

a very magical work
极具神奇魔力的作品

An American music therapist
美国一个音乐治疗师

has done such an experiment
曾做过这样的实验

10 people were recruited as subjects
找来10个人做实验对象

This group of people has different ages occupations
这群人有着不同的年龄 职业

and education levels
和受教育程度

First he measured their IQ index separately
首先为他们分别测量其IQ指数

that is IQ
也就是智商指数

Then let them together to listen to
之后都安排在一起

this Mozart's
共同聆听这首莫扎特的

double piano sonata in D major
D大调双钢琴奏鸣曲

twice
一共听两遍

Immediately
紧接着再次为他们

measure the IQ index for them again
测量一次IQ指数

To his surprise
结果惊奇的发现

everyone
每个人

based on their previous index
都在他们之前的指数基础上

have increased by 8 ~ 10 points
增长了8~10分

Is it really so magical
真的有这么神奇吗

Does music really make people smart
音乐真的会使人变聪明吗

We have to analyze it rationally
我们要理性的分析一下

First of all this form of double piano
首先双钢琴这种演奏形式

is actually a polyphonic music
其实就是一个大部头的复调音乐

Every piano sound
每一架钢琴的声音

is a big part
它就是一个大的声部

However each part
然而每一个声部里面

is divided into multiple small parts
又分成多个小的声部

So when our brain
所以当我们大脑

processing this information
在处理这些信息的时候

it naturally enters into
自然就进入了

the mode of using multiple thinking
运用多重思维的模式当中

The second song's style is smooth and natural
第二这首曲子的风格流畅自然

It has the fresh innocence
有着莫扎特代表性的清新童真

The content is abstract and imaginative
内容抽象又富有想象力

It 's easy to listen intently
很容易让人精神集中的去聆听

Very attractive and a sense of substitution
非常抓人，也很有代入感

Finally the researchers pointe out
最后一点，研究者指出

musical motivation in this work
此首作品当中的音乐动机

is a series of upward movements of scales
是一连串的音阶上行的走向

Every 2 to 3 seconds after this motivation
这个动机每当2~3秒后

It will repeat once in the song
在曲子当中就会重复一次

This happens to be basically the same as the time of
恰巧和我们人类的脑电波

our human brain wave wavelength
波长的时间是基本一致的

However this musical motivation
然而这个音乐动机

permeates the entire work
贯穿到整首作品当中

as if we are doing one thing in a familiar way
仿佛我们在用自己熟悉的方式游刃有余的在做一件事情一样

Very comfortable
非常的舒适

Natural and tacit
自然而且默契

Next
那么接下来

Let's experience
我们亲身的体会一下

this feeling of being understood by music
这种被音乐了解的感觉

How does it feel
感觉如何呢

What is the picture in everyone's mind
大家脑海当中的画面又是怎样的呢

Actually each of us
其实我们每个人

can find
都可以找到

brain music suitable for us
适合自己的健脑音乐

For example you are listening to a certain category
比如你在听某类

or even a certain music
甚至某个音乐的时候

your learning efficiency will be very high
你的学习效率会很高很高

So this work
那么这首作品

may be right for you
可能就是适合你的

Brain music
健脑音乐

Some people say that 12 months a year
有人说一年12个月

you are learning a class of knowledge
你都在学一类的知识

Then there will be a bottleneck period
那么一定会出现瓶颈期的

You can take out a month
如果可以你可以拿出一个月

to learn music
来学习音乐

When you return to this major
等你再回到本专业的时候

You will find that
你就会发现聪明的

you can expand another blue sky
你又能拓展出另一片碧海蓝天

Thank you
谢谢大家