4.6.2 中国武术流派 Chinese Martial Arts schools在线视频

朋友 您好 欢迎您走进中国
Dear friends, welcome to "Overview China"

了解更多关于中国的知识
Learn more about China

我们一起来了解中国武术的流派
Let's learn about the schools of Chinese martial arts

少林派
Shaolin School

少林派武功起源于古代嵩山少林寺
Shaolin School's martial arts originated from the ancient Songshan Shaolin Temple

并因此而得名
And hence got the name

嵩山少林寺位于河南省登封市西北约13公里
Songshan Shaolin Temple is located about 13 kilometers northwest of Dengfeng City in Henan Province

嵩山少室五乳峰下
at the foot of Mount Songshan Shaoshi Wuru Peak

它创建于南北朝时期北魏太和十九年（公元495年）
It was founded in the Northern and Southern Dynasties in the 19th year of Taihe in the Northern Wei Dynasty (495 A.D.)

是孝文帝为安置印度僧人跋陀前来嵩山落迹传教而建
was built by Emperor Xiaowen to accommodate Indian monk Batuor to come to Songshan to preach.

跋陀禅师主持少林寺后
After he presided over Shaolin temple

四方学者闻风皆至
Scholars from all over the world came to Shaolin temple

大量的民间武术者也云集少林寺
A large number of folk martial artists also gathered in Shaolin Temple.

在跋陀主持少林寺时
When monk Batuo presided over Shaolin temple

就已经有一些会武术的子弟被剃度为少林寺和尚
Some martial arts students have been shaved to become Shaolin monks

跋陀禅师为创建少林寺
In order to establish Shaolin Temple

翻译佛经
He made great contributions in translating Buddhist scriptures

传授佛法作出了巨大贡献
and teaching Buddhism

少林拳谱中还有跋陀传授少林铲和少林大刀的记载
There are also records in Shaolin Boxing's spectrum that Batuo taught Shaolin shovel and Shaolin broadsword.

传说北魏孝明帝孝昌三年（公元527年）
It is said that the northern Wei dynasty emperor xiaoming xiaochang for three years (527 ad)

印度高僧达摩来到嵩山少林寺传授佛教的禅宗
Indian monk Damo came to Songshan Shaolin temple to teach zen Buddhism.

面壁九年
Facing the wall for nine years

静坐修心
sit quietly and cultivate his heart

被尊为中国佛教禅宗的初祖
He is revered as the ancestor of Zen Buddhism in China.

当年达摩终日静坐
In those days damo sat quietly all day long.

不免筋骨疲倦
Inevitably made bones and muscles felt tired

加上在深山老林
Plus in the mountains and forests

要防野兽和严寒酷暑的侵袭
need to prevent the beast attack, cold and hot summer

在传经时 他发现很多弟子禅坐时间久了
In passing on the scriptures, he found that many disciples had been meditating and sitting for a long time

身体困乏
and they were physically tired

达摩便创编了健身活动的 活身法
Damo created the Living Body Method for fitness activities.

传授僧人
To teach monks

这就是 少林拳 的雏形
This is the embryonic form of Shaolin Boxing

此外 达摩在空暇时间还练习
In addition, dharma practiced in his spare time.

用铲 棍 剑 杖等防盗护身的动作
The act of guarding oneself against theft with a shovel, stick, sword, staff, etc.

后人称之为达摩铲 达摩杖 达摩剑
Later they called it dharma shovel, dharma staff and dharma sword.

此后 他又吸取了鸟 兽 虫 鱼飞翔 腾跃之姿
Since then, he has absorbed birds, animals, insects, fish flying, prancing posture

创造了一套动静结合的少林罗汉十八手
He created a set of 18 Shaolin arhats with dynamic and static movements.

少林派武功继承和发展中国少林武术遗产
Shaolin martial arts inherited and developed the heritage of Shaolin martial arts in China

并为国家培养了大批武术人才
And trained a large number of martial arts talents for the country

新中国成立以后少林武僧团在出国表演交流中
After the founding of the People's Republic of Chin, the Shaolin Monks' Troupe performed abroad

为国家赢得了众多荣誉
And has won many honors for the country.

武当派
Wu-tang school

武当派兴起于明代
Wu-tang school arose in the Ming Dynasty

由张三丰于湖北均县武当山创立
It was founded by Zhang Sanfeng in Wudang Mountain, Junxian County, Hubei Province.

故称武当派
Therefore, it is called wu-tang school

其实 武当山在明代以前早已是道教的活动圣地
In fact, Wudang Mountain was a holy place for Taoist activities long before the Ming Dynasty.

汉魏以前就传说有不少羽客 隐士在此隐居修炼
Before the Han and Wei dynasties, it was said that there were many hermits live in seclusion here.

据说张三丰为成祖疗病
It is said that Zhang Sanfeng treated Chengzu

深得成祖信服
And was deeply believed by Chengzu

于是 张三丰声名大振
As a result, Zhang Sanfeng gained a great reputation.

武当山由此大兴
Wudang Mountain is thus booming.

并不断发展壮大
And continue to grow

武当派主张三教合一
Wu-tang scool advocates the unity of the three religions

以 道 为三教共同之源
Taking Tao as the Common Source of the Three Religions

认为道统生天地万物
It is believed that Tao governs all things in the world.

含阴阳动静之机
Including yin and yang movement

具造化玄微之妙
the wonder of nature

太极拳 八卦掌 形意拳等
Taijiquan, Eight Diagrams Palm, Xingyi Boxing, etc

均是从武当内家拳演绎发展而成的
They are all derived from Wudang Neijia Boxing

张三丰创立的武当派主张性命双修
Wu-tang school, founded by Zhang Sanfeng, advocates the dual cultivation of life and death.

强调要修仙道
It is emphasized that to cultivate immortality,

先全人道
humanity must first be perfected.

内家拳取道家以静制动
The Neijia Boxing takes Taoist's static braking

融合道教无为 虚静 柔弱 自然于武术中
The integration of Taoist inaction, emptiness and quietness, vulnerability, naturally in martial arts

形成贵柔尚意的独特风格
To form a unique style of elegance, softness and elegance

实为内丹气功与武术的融合
It is actually the integration of Neidan Qigong and Wushu

太极拳 八卦掌 形意拳等
Taijiquan, Eight Diagrams Palm, Xingyi Boxing, etc

都是从武当内家拳演绎发展而成的
They are all derived from Wudang Neijia Boxing.

峨眉派
Emei School

峨眉派与少林 武当共为中华武功的三大宗派
Emei, Shaolin and Wudang are the three sects of Chinese martial arts

也是一个范围很广泛的门派
It is also a very wide range of school

尤其在西南一带很有势力
Especially in the southwest China

据史籍记载
According to historical records

曾来峨眉修道和参访的道教人物颇多
There are many Taoist figures who have come to Emei to practice and visit.

至今峨眉仍有不少与道教相关的遗迹
There are still many relics related to Taoism in Emei

春秋战国时期
During the Spring and Autumn and Warring States Periods

有不少文人方士修仙访道隐居峨眉山
There are many scholars and alchemists visiting Mount Emei in seclusion

其中峨眉武术创始人
The founder of Emei martial arts

先秦时期的武师司徒玄空就是其中一位
Stuart Xuankong, a martial artist in the pre-Qin period, was one of them.

因其曾模仿峨眉山白猿的形态
He once imitated the form of Emei mountain white ape.

创造了白猿剑法和白猿通臂拳
So he created the White Ape Sword Technique and White Ape Tongbi Boxing,

又称白猿公
also known as White Ape Male

峨眉派武术在明末清初前
Emei Wushu was in the late Ming Dynasty and early Qing Dynasty

属道家正统
Belongs to Taoist orthodoxy

遵清静无为之作风
Follow the style of quietism

到清代初年
By the early Qing Dynasty

峨眉山僧 道并存
Emei Mountain Monk, Tao Coexists

于是成了佛道一家的僧 道武术
Hence became a Buddhist Tao martial arts

峨眉派功法介于少林阳刚与武当阴柔之间
Emei martial arts are between Shaolin's masculinity and Wudang's femininity.

亦柔亦刚
both soft and firm.

内外相重
Internal and external phase weight

长短并用
Combine length and shortness

攻防兼备
Both offensive and defensive

融汇了武当 少林等众家之长
It combines the strengths of Wudang and Shaolin

好 关于中国武术的流派我们就介绍到这里 谢谢
Well, the introduction of the schools of Chinese martial arts just stop here, thank you.